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The YIN & YANG of Relating


  • Natha Yoga Centre 29 Celsiusgatan Malmö, Skåne län, 212 14 Sweden (map)

The Yin and Yang of Relating: A community healing journey through embodiment, authentic expression and nourishing connection.

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Has something been blocking you from feeling nourished in your relationships?

Do you want to let connection in, but are keeping loved ones at a safe distance?

Is your emotional range aching to be expressed in all of its glory?

Are you craving to be witnessed.. seen.. and accepted in all of your humanity?

During this weekend workshop, participants are invited to explore the Yin and Yang of relating. 

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Register your Early Bird spot now!

Intimacy (yin)

To experience deep relational nourishment there must be times we take down our guard and let love in. Many of us have never learnt how to let our guard down. 

Complex traumas and past ruptures may be keeping us closed up, contracted and in self defence mode -These self-protections ensure that we are never hurt in the same ways again.

How can we foster connection after experiencing these painful ruptures?

What will it take for a hyper-aroused body to relearn safety… relearn intimacy?

Many of us deeply crave to know how it feels to surrender into someone’s embrace…

To let go. To Trust. To need not do, only be.

Intensity (yang)

On the other hand, powerful self-advocacy and setting our boundaries are also essential for nourishing, healthy relationships to exist.

Many of us are afraid of being honest, taking a stance and setting a boundary. 

Over time, this undermines healthy and fulfilling ways of relating… Keeping us starved for connection and distant from our power.

The fierce animal inside of you is being invited out! To be expressed in connection. To rekindle a deep passion for life. To feel wildly alive and stand in your power!

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Here is what you can expect during the workshop and beyond:

Yin in Practice: Co-regulating - Soothing - Opening - Meeting in Stillness

We will begin by slowly, safely lowering the barriers blocking us from love. Starting where all connection begins; with the self. Getting in touch with your breath and natural movements, being in contact with your bodies, connecting with your voices. 

From this place of self, you will be invited to turn to another, to experience the giving and receiving of attuned presence. To simply be together and exist with one another. Take down the barriers to love. Let our guards down.

In The Yin & Yang of Relating, we will also use the voice as a key tool of connection, community bonding and re-awakening self expression. Through breath, movement and rhythm we will guide you to (re)-discover the instrument of your own voice. To connect with your voice as a tool of embodiment that can guide you down into your body. 

Singing in community is a deeply healing experience. It has been practiced in ancient tribes and cultures for millennia. Your voice is regulating. Soothing. Softening. Listen and feel as it opens us into a collective resonance.

Yang in Practice: Somatically Empowered - Relationally Connected - Emotionally Expressed

Embark on this journey exploring the edges of your emotional landscape; awakening your passion and aliveness, in celebration of your total self expression.

Experiencing a broad range of emotions and states, from high intensity to blissful calm.

From standing powerfully in your ‘No!’, to letting go into forgiveness… 

From celebrating your body's wisdom through dance and play, to grieving life’s pain.

This collective practice supports and facilitates deep emotional healing, serving as a gateway to more expansive, powerful and integrated emotional expression.


Circle Somatica 

The workshop will come to completion with this somatic community integration technique.

A guided, body centred relational space to share and connect over what we experienced during the workshop. 

See how what you share resonates with those around you.


Discover what happens when you go from being alone with ‘too much’, to together with enough.


Your Safety 

Trauma related work has the potential to bring up challenging things for participants.

Here are some structures in place to make this a safe(r) space:

- Trained assistants available for emotional support

- Body-centred consent is taught and encourage

- Exercises are not mandatory, stepping out when needed is welcomed


Pricing Information 

Register you Early Bird Spot now:

Super Early Bird (from 09.07 until 26.07): €300 

Early Bird (from 27.07 until 23.08): €350 

Regular (from 24.08 until 06.09): €400 

REFUND POLICY:

Cancel within 8 weeks of the event start date, 80% of the ticket cost will be refunded.

Cancel within 4 weeks of the event start date, 50% of the ticket cost will be refunded.

If you cancel within 2 weeks of the event start date, or if you withdraw from the event after the start of the first day, no part of the ticket cost will be refunded.

The Facilitators:

BUSTER RADVIK

Buster Rådvik MA is the founder of Path of Relating, the Embodied Intimacy Training and a Certified Sensorimotor Psychotherapist in private practice. With an MA in Psychology he specialises in therapy for trauma and attachment related issues around intimacy, sex and relationship. Buster’s dharma is being by example and leading with integrity. He has a reputation for his candid emotional awareness and ability to reveal himself, transparently, no matter how awkward and messy. His warm, open style gives permission for people to come home to their humanity.

Stay connected with Path of Relating : https://www.pathofrelating.com/about

MARA KÖLPIN

Mara Kölpin is a Psychologist, Musician, and Workshop Facilitator based in Berlin. With a M.Sc. in Clinical Psychology and Empowerment she holds a deep care and fascination for the human psyche and the way human beings relate and communicate with each other. Currently she is on the path to becoming a certified couple's and family systems psychotherapist. With her spiritual background of Universal Sufism, from an early age she has been in touch with honoring the Oneness all spiritual traditions. Mara holds a deep dedication to creating spaces of Sacredness and Connection as well as a passion for female Empowerment, and addressing and working with the collective feminine themes. Through Music, Voice Work and Embodiment she now carries these elements into the world, hosting conscious Events. As a Singer-Songwriter and Musician, she is currently working on her second Album.

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Circle Somatica Berlin

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Primal Play Berlin