Alive & Connected
Online Community
Sometimes, the world around us doesn’t reflect who you truly are. You might feel unseen, unheard, or disconnected. These feelings are real, but they don’t mean you’re alone—or that something is wrong with you.
To embody the relational life you truly desire, you need more than just individual effort. It takes a safe, supportive community that welcomes your vulnerability and helps you grow beyond limiting beliefs and outdated relational patterns.
Alive & Connected is a trauma-integrating community for connection, practice, and growth. It’s for anyone seeking community support to deepen their embodiment, relational skills, and self-acceptance while being truly seen.
How it works
We’ll meet every Tuesday from 17:30 to 19:00 CET, creating a 90-minute container for growth and connection.
Embodiment Practice (10 min): Engage in movement activities such as dance, shaking, Qi Gong, or stretching to ground in the body.
Presence and Check-in (10 min): Practice somatic tracking and connect with fellow participants in breakout rooms or as a group.
Theme of the Week:
Theory/Discussion (once a month): Explore teachings on trauma theory, nervous system regulation, and secure attachment. Includes Q&A and worksheets.
Circle Somatica (twice a month): Share personal experiences within a connected and embodied field. Receive coaching and reflections from Buster and the group.
Embodiment and Intimacy Practices (once a month): Engage in non-verbal relational exercises (e.g., somatic safety exploration, online primal play) and share findings.
Closing (5 min): Conclude with appreciations and community announcements.
Feedback and Adaptation:
Your participation shapes this group. Feedback ensures the space evolves to meet your needs—whether it’s adding new practices or adjusting formats. Together, we co-create this community.
What you’ll gain from this online community
Deepen your transformation toward intimacy, connection, and embodiment.
Cultivate relational skills to thrive at work, in your community, and in partnership.
Strengthen your relationship with your body as an intelligent guide to your truth.
Develop self-love and acceptance through honest reflections from others.
Gain tools to self- and co-regulate your nervous system in challenging moments.
Access psychological insights on trauma and the importance of the body in relating.
Build a somatically safe foundation for deeper, fulfilling relationships.
Be reminded of and learn new ways to bring love and presence into your connections.
Additional Support
Buddy System
Partner with a fellow participant for mutual support and accountability.
Whatsapp Group
Join a peer-run space for support and connection between sessions.
Handouts
Receive materials for self-study and awareness practice.
Guest Teachers
Occasional sessions with experts offering unique insights.
Recorded Sessions
Access teachings from past meetings.
In-Person Gatherings
Stay informed about face-to-face opportunities to deepen your journey.
Joining the Community
Apply by emailing info@pathofrelating.com with your intentions for joining.
Schedule a 20 minute interview with Buster.
Upon approval, transfer the monthly subscription fee of 88 Euros before the first meeting.
Once every four weeks, we will have a date for newcomers to join. You’re going to be introduced and integrated during one of these sessions
If you decide to move on, simply notify us via email. Share your intention to leave during a meeting, and we’ll create a meaningful farewell ritual to honor your journey.
Moving on
This offering is for anyone ready to live a life grounded in a regulated nervous system and resilient relationships. Still on the fence? Schedule an interview to learn how this community can support you.